Visible Threads project
My groups name is Nutrition and the group members are; Alex, Juan, Verenice, and Mariana.
I have evolved a lot as a teen health advocate. I want people to learn about nutrition and how to live a healthy life. I want people to know about my topic because it is important to have a healthy diet so that you can stay strong and not have to constantly eat junk food. I can relate to this because I like to eat snacks, and I know that it’s bad for me. Some snacks that I ate were takis, hot Cheetos, a lot of candy, and drank soda. Now I eat less chips, candy and drink less soda and changed it to fruits and vegetables and lots of water (10 glasses). My health has been already improved since I joined cross-country and track. I can tell that my body has changed from crossfit in freshman year to junior year. While doing warm up runs in freshman year I would always feel dizzy afterwards, now as a junior I have monitored what I eat and I didn’t feel what I did two years ago.